I’m an Energy Health Coach who knows why, what and how to make your energy work for you, not against you. I’ve spent 20 years studying, practicing and blending science-based techniques in the fields of professional coaching, applied neuroscience, energy medicine, and energy psychology. Using these transformative tools, I help you own, change and love your energy – the thoughts you have, feelings you emote, beliefs you carry, and actions you take. I work with you to unpack the energetic weight you’ve been carrying around, that sabotages rather than supports you, by shedding light on the hidden entanglements between your family system and your biggest struggles. The result? A lighter load and a brighter life.