{"id":37802,"date":"2024-08-06T10:48:12","date_gmt":"2024-08-06T08:48:12","guid":{"rendered":"https:\/\/maguiblock.com\/?p=37802"},"modified":"2024-08-06T16:30:43","modified_gmt":"2024-08-06T14:30:43","slug":"que-es-la-codependencia-y-como-identificarla-en-tus-relaciones","status":"publish","type":"post","link":"https:\/\/maguiblock.com\/en\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/","title":{"rendered":"What is Codependency and How to Identify it in your Relationships?"},"content":{"rendered":"<p>Codependency is a pattern of behavior in which a person allows the actions of the other, affect, and is obsessed with control and change those actions. This dynamic may seem harmless or even altruistic on the surface, but it can lead to relationships that are toxic and destructive. The <a href=\"https:\/\/maguiblock.com\/en\/conoceme\/\" target=\"_blank\" rel=\"noopener\">The Magui Block Method<\/a> it offers a detailed approach to understanding and <a href=\"https:\/\/maguiblock.com\/en\/curso\/sana-tu-codependencia\/\" target=\"_blank\" rel=\"noopener\">heal codependency<\/a>. In this article, we will explore <strong>what is codependency, how to identify it, and how to work to overcome it<\/strong>.<\/p>\n<p><strong>The Triangle of Codependency<\/strong><\/p>\n<p>One of the most effective ways of understanding codependency is through the concept of the triangle of codependency, composed by three main roles: the victim, the rescuer and persecutor. Each role has specific characteristics and can change from one moment to another within the same relationship.<\/p>\n<p><strong><em><u>If you want to know more, do not hesitate to enter into our<a href=\"https:\/\/maguiblock.com\/en\/curso\/sana-tu-codependencia\/\" target=\"_blank\" rel=\"noopener\"> Workshop to Heal Codependency<\/a> and to learn more about all of this. <\/u><\/em><\/strong><\/p>\n<h2><strong>Identifying Codependency in Your Relationships<\/strong><\/h2>\n<p>To <strong>recognize codependency in your relationships<\/strong>, it is useful to observe certain patterns and behaviors that are recurrent Magui, explains in the workshop and you can see in more depth:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Excessive Responsibility<\/strong>: Feeling responsible for the feelings and problems of the other person, and believe that your well-being depends on their well-being.<\/li>\n<li><strong>Control<\/strong>: Try to control the actions and decisions of others, believing they know what is best for them.<\/li>\n<li><strong>Personal Sacrifice<\/strong>: Neglecting your own needs and desires to meet the needs of another person.<\/li>\n<li><strong>Low Self-Esteem<\/strong>: Feel that your personal value depends on how much you can help or be needed by others.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure>\n<figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37817 size-full aligncenter\" src=\"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg\" alt=\"\" width=\"427\" height=\"640\" srcset=\"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg 427w, https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc-60x90.jpg 60w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/p>\n<\/figure>\n<\/figure>\n\n\n\n<\/p>\n<\/figure>\n<\/figure>\n<figure>\n<h2><strong>Causes <\/strong><strong>main <\/strong><strong>of Codependency<\/strong><\/h2>\n<p>Codependency often develops from <strong>experiences and dynamics, dysfunctional family<\/strong>. Some of the most common causes include:<\/p>\n<p><strong>Childhood in a Dysfunctional Home<\/strong>: Growing up in an environment where abuse, neglect, or lack of emotional support can lead to <strong>develop behaviors codependant<\/strong>. The children in these households learn to satisfy the needs of others as a way to keep the peace and to receive approval.<\/p>\n<p><strong>Low Self-Esteem<\/strong>: People with low <strong>self-esteem can become codependent when you seek validation and approval external<\/strong>. You may feel that your value depends on your ability to care for and solve the problems of others.<\/p>\n<p><strong>Fear of Abandonment<\/strong>: The fear of abandonment can lead people to develop behaviors co-dependent. May feel obliged to keep everyone happy and satisfied to avoid being rejected or abandoned.<\/p>\n<p><strong>Consequences of Codependency<\/strong><\/p>\n<p>Codependency can have several negative consequences for both the codependent person and for those around you:<\/p>\n<p><strong>Wear Emotional and Physical<\/strong>: The constant effort to meet the needs of others can lead to emotional and physical exhaustion. People co-dependent they may neglect their own health and well-being in favor of the other.<\/p>\n<p><strong>Imbalanced Relationships<\/strong>: The codependency creates imbalanced relationships where a person constantly while the other receives. This can lead to resentment and frustration on both sides.<\/p>\n<p><strong>Loss of Identity<\/strong>: People co-dependent may lose their sense of identity by focusing so much on others. Can forget about your own interests, goals and needs, which can lead to a decrease in self-esteem and personal satisfaction.<\/p>\n<\/figure>\n\n\n<h2 class=\"wp-block-heading\"><strong>Strategies for Overcoming Codependency<\/strong><\/h2>\n\n\n\n<p>Overcoming codependency requires time, effort and, often, professional support. Here are some strategies that can help, but if you really want to make the change, we invite you to come to our <strong><em><u><a href=\"https:\/\/maguiblock.com\/en\/curso\/sana-tu-codependencia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Workshop heal codependency<\/a><\/u><\/em><\/strong>:<\/p>\n\n\n\n<p><strong>1. To recognize and Accept the Codependency<\/strong><\/p>\n\n\n\n<p>The first step to <strong>to overcome codependency<\/strong> it is to acknowledge and accept that you have this pattern of behavior. This can be a difficult and painful process, but it is essential for personal growth. It is important to be honest with yourself and admit that your behaviors and patterns are negatively affecting your life and your relationships.<\/p>\n\n\n\n<p><strong>2. Set Healthy Boundaries<\/strong><\/p>\n\n\n\n<p>Learn how to <strong>establishing and maintaining healthy boundaries is crucial to overcoming codependency<\/strong>. Esto incluye decir &#8220;no&#8221; cuando sea necesario, permitirse tiempo y espacio para uno mismo y no permitir que los dem\u00e1s tomen decisiones importantes por ti. Establecer l\u00edmites ayuda a proteger tu bienestar emocional y f\u00edsico.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/grandmother-and-grandchildren-friends-hands-togeth-2023-11-27-05-16-29-utc.jpg\" alt=\"\" class=\"wp-image-37804\" style=\"width:742px;height:auto\" srcset=\"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/grandmother-and-grandchildren-friends-hands-togeth-2023-11-27-05-16-29-utc.jpg 640w, https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/grandmother-and-grandchildren-friends-hands-togeth-2023-11-27-05-16-29-utc-600x366.jpg 600w, https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/grandmother-and-grandchildren-friends-hands-togeth-2023-11-27-05-16-29-utc-148x90.jpg 148w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>3. Improve self-Esteem<\/strong><\/p>\n\n\n\n<p>Work on improving<a href=\"https:\/\/maguiblock.com\/en\/fortalecer-tu-autoestima\/\" target=\"_blank\" rel=\"noreferrer noopener\"> self-esteem <\/a>you can help reduce the need for approval and external validation. This can include practice self-care, find activities that you enjoy and make you feel good with yourself, and surround yourself with people who support you and will value you for who you are.<\/p>\n\n\n\n<p><strong>4. Seek Professional Support<\/strong><\/p>\n\n\n\n<p>Therapy can be a valuable tool to overcome codependency. A therapist can help you understand your patterns of behavior, identify the underlying causes of your codependency and develop strategies to change them. Also can provide a safe, supportive space to explore your emotions and experiences.<\/p>\n\n\n\n<p><strong>5. The practice of self-Pity<\/strong><\/p>\n\n\n\n<p>The practice of self-pity involves treating yourself with the same kindness, care and understanding that provide a dear friend. This can help you to reduce self-criticism and guilt, and to develop a more healthy relationship and balanced with yourself.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Exercises of the Method Magui Block<\/strong><\/h3>\n\n\n\n<p>The <a href=\"https:\/\/maguiblock.com\/en\/conoceme\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Magui Block Method<\/a> proposed practices and specific exercises to help people to heal your codependency. These include identifying the problems that loads by others, to recognize how you&#039;re trying to save those people and analyze how you feel when your help is not effective. This process of self-exploration and reflection is essential to break the pattern of codependency and establishing a more healthy.<\/p>\n\n\n\n<p><strong>Exercise 1: Identify the Problems that Loads<\/strong><\/p>\n\n\n\n<p>The first step is to identify the problems that burdens for others. Make a list of situations in which you felt responsible for solving the problems of other people. Reflect on how you feel in these situations and why you feel the need to intervene.<\/p>\n\n\n\n<p><strong>Exercise 2: Recognize your Role of Savior<\/strong><\/p>\n\n\n\n<p>Reflect on the times that you tried to save others. Ask yourself what motivates you to take on this role and how it affects your relationships. Recognize your role as savior, it is crucial to understand your behavior codependent.<\/p>\n\n\n\n<p><strong>Exercise 3: Analyze your Feelings<\/strong><\/p>\n\n\n\n<p>Analyzes how you feel when your aid is not effective or not, is appreciated. Do you feel frustrated, angry, or disappointed? Acknowledge these feelings can help you understand the roots of your codependency and to work on developing a more healthy relationship with yourself.<\/p>\n\n\n\n<p><strong>Conclusion<\/strong><\/p>\n\n\n\n<p>Codependency is a pattern of complex behavior that can profoundly affect our relationships and our emotional well-being. Identify and <a href=\"https:\/\/maguiblock.com\/en\/curso\/sana-tu-codependencia\/\" target=\"_blank\" rel=\"noreferrer noopener\">heal codependency<\/a> it is a process that requires time, self-exploration and, often, professional support. With tools such as the <a href=\"https:\/\/maguiblock.com\/en\/conoceme\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Magui Block Method<\/a>, it is possible to break these patterns and build relationships more healthy and balanced. If you recognize some of the patterns described in this article, consider taking measures to address the codependency and improve your quality of life.<\/p>\n\n\n\n<p>With the right support, <strong>you can learn to break the cycle of codependency and live a life more full and satisfactory<\/strong>. The road to recovery can be challenging, but it is also an opportunity for personal growth and transformation.<br><br>Do not hesitate any longer and<a href=\"https:\/\/maguiblock.com\/en\/contacto\/\" target=\"_blank\" rel=\"noreferrer noopener\"> contact us<\/a> to request more information. <\/p>","protected":false},"excerpt":{"rendered":"<p>Codependency is a pattern of behavior in which a person allows the actions of the other, affecting...<\/p>","protected":false},"author":214246893,"featured_media":37817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1771],"tags":[122028],"class_list":["post-37802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-constelaciones-familiares","tag-relaciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u25b7 \u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?<\/title>\n<meta name=\"description\" content=\"\u2705 Descubre qu\u00e9 es la codependencia y c\u00f3mo identificarla en tus relaciones con los consejos y taller de Magui Block, psicoterapeuta. [Click Aqu\u00ed]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maguiblock.com\/en\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u25b7 \u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?\" \/>\n<meta property=\"og:description\" content=\"\u2705 Descubre qu\u00e9 es la codependencia y c\u00f3mo identificarla en tus relaciones con los consejos y taller de Magui Block, psicoterapeuta. [Click Aqu\u00ed]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maguiblock.com\/en\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/\" \/>\n<meta property=\"og:site_name\" content=\"Magui Block Psicoterap\u00e9uta\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-06T08:48:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-06T14:30:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"427\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Magui Block\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Magui Block\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/\"},\"author\":{\"name\":\"Magui Block\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#\\\/schema\\\/person\\\/ab7ef98dab717190dbf0ca14c39c62f9\"},\"headline\":\"\u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?\",\"datePublished\":\"2024-08-06T08:48:12+00:00\",\"dateModified\":\"2024-08-06T14:30:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/\"},\"wordCount\":1269,\"publisher\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/maguiblock.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/angry-couple-2023-11-27-05-35-55-utc.jpg\",\"keywords\":[\"relaciones\"],\"articleSection\":[\"Constelaciones Familiares\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/\",\"url\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/\",\"name\":\"\u25b7 \u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/maguiblock.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/angry-couple-2023-11-27-05-35-55-utc.jpg\",\"datePublished\":\"2024-08-06T08:48:12+00:00\",\"dateModified\":\"2024-08-06T14:30:43+00:00\",\"description\":\"\u2705 Descubre qu\u00e9 es la codependencia y c\u00f3mo identificarla en tus relaciones con los consejos y taller de Magui Block, psicoterapeuta. [Click Aqu\u00ed]\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#primaryimage\",\"url\":\"https:\\\/\\\/maguiblock.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/angry-couple-2023-11-27-05-35-55-utc.jpg\",\"contentUrl\":\"https:\\\/\\\/maguiblock.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/angry-couple-2023-11-27-05-35-55-utc.jpg\",\"width\":427,\"height\":640,\"caption\":\"Angry couple\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/maguiblock.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#website\",\"url\":\"https:\\\/\\\/maguiblock.com\\\/\",\"name\":\"Magui Block Psicoterap\u00e9uta\",\"description\":\"Transf\u00f3rmate con amor | Constelaciones familiares\",\"publisher\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/maguiblock.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#organization\",\"name\":\"Magui Block Psicoterap\u00e9uta\",\"url\":\"https:\\\/\\\/maguiblock.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/maguiblock.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_Magui_color-2.png\",\"contentUrl\":\"https:\\\/\\\/maguiblock.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_Magui_color-2.png\",\"width\":206,\"height\":67,\"caption\":\"Magui Block Psicoterap\u00e9uta\"},\"image\":{\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/maguiblock.com\\\/#\\\/schema\\\/person\\\/ab7ef98dab717190dbf0ca14c39c62f9\",\"name\":\"Magui Block\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46990d37eb1a8acd2eaf9f6f552238c376cd49b4e90cee595736b9a18e2da546?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46990d37eb1a8acd2eaf9f6f552238c376cd49b4e90cee595736b9a18e2da546?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46990d37eb1a8acd2eaf9f6f552238c376cd49b4e90cee595736b9a18e2da546?s=96&d=mm&r=g\",\"caption\":\"Magui Block\"},\"description\":\"Soy Magui Block, psicoterapeuta con m\u00e1s de 30 a\u00f1os ayudando a las personas a transformarse con amor. Estoy muy feliz de conectarme contigo y compartir el trabajo que hago para brindarte una vida m\u00e1s plena, abundante y gozosa.\",\"sameAs\":[\"http:\\\/\\\/maguiblockmx.wordpress.com\",\"https:\\\/\\\/www.instagram.com\\\/maguiblock.es\\\/\"],\"url\":\"https:\\\/\\\/maguiblock.com\\\/en\\\/author\\\/carinmblock\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u25b7 \u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?","description":"\u2705 Descubre qu\u00e9 es la codependencia y c\u00f3mo identificarla en tus relaciones con los consejos y taller de Magui Block, psicoterapeuta. [Click Aqu\u00ed]","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/maguiblock.com\/en\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/","og_locale":"en_US","og_type":"article","og_title":"\u25b7 \u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?","og_description":"\u2705 Descubre qu\u00e9 es la codependencia y c\u00f3mo identificarla en tus relaciones con los consejos y taller de Magui Block, psicoterapeuta. [Click Aqu\u00ed]","og_url":"https:\/\/maguiblock.com\/en\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/","og_site_name":"Magui Block Psicoterap\u00e9uta","article_published_time":"2024-08-06T08:48:12+00:00","article_modified_time":"2024-08-06T14:30:43+00:00","og_image":[{"width":427,"height":640,"url":"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg","type":"image\/jpeg"}],"author":"Magui Block","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Magui Block","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#article","isPartOf":{"@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/"},"author":{"name":"Magui Block","@id":"https:\/\/maguiblock.com\/#\/schema\/person\/ab7ef98dab717190dbf0ca14c39c62f9"},"headline":"\u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?","datePublished":"2024-08-06T08:48:12+00:00","dateModified":"2024-08-06T14:30:43+00:00","mainEntityOfPage":{"@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/"},"wordCount":1269,"publisher":{"@id":"https:\/\/maguiblock.com\/#organization"},"image":{"@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#primaryimage"},"thumbnailUrl":"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg","keywords":["relaciones"],"articleSection":["Constelaciones Familiares"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/","url":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/","name":"\u25b7 \u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?","isPartOf":{"@id":"https:\/\/maguiblock.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#primaryimage"},"image":{"@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#primaryimage"},"thumbnailUrl":"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg","datePublished":"2024-08-06T08:48:12+00:00","dateModified":"2024-08-06T14:30:43+00:00","description":"\u2705 Descubre qu\u00e9 es la codependencia y c\u00f3mo identificarla en tus relaciones con los consejos y taller de Magui Block, psicoterapeuta. [Click Aqu\u00ed]","breadcrumb":{"@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#primaryimage","url":"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg","contentUrl":"https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg","width":427,"height":640,"caption":"Angry couple"},{"@type":"BreadcrumbList","@id":"https:\/\/maguiblock.com\/que-es-la-codependencia-y-como-identificarla-en-tus-relaciones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/maguiblock.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 es la Codependencia y C\u00f3mo Identificarla en tus Relaciones?"}]},{"@type":"WebSite","@id":"https:\/\/maguiblock.com\/#website","url":"https:\/\/maguiblock.com\/","name":"Magui Block Psicoterap\u00e9uta","description":"Transf\u00f3rmate con amor | Constelaciones familiares","publisher":{"@id":"https:\/\/maguiblock.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/maguiblock.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/maguiblock.com\/#organization","name":"Magui Block Psicoterap\u00e9uta","url":"https:\/\/maguiblock.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/maguiblock.com\/#\/schema\/logo\/image\/","url":"https:\/\/maguiblock.com\/wp-content\/uploads\/2026\/01\/Logo_Magui_color-2.png","contentUrl":"https:\/\/maguiblock.com\/wp-content\/uploads\/2026\/01\/Logo_Magui_color-2.png","width":206,"height":67,"caption":"Magui Block Psicoterap\u00e9uta"},"image":{"@id":"https:\/\/maguiblock.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/maguiblock.com\/#\/schema\/person\/ab7ef98dab717190dbf0ca14c39c62f9","name":"Magui Block","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/46990d37eb1a8acd2eaf9f6f552238c376cd49b4e90cee595736b9a18e2da546?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/46990d37eb1a8acd2eaf9f6f552238c376cd49b4e90cee595736b9a18e2da546?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/46990d37eb1a8acd2eaf9f6f552238c376cd49b4e90cee595736b9a18e2da546?s=96&d=mm&r=g","caption":"Magui Block"},"description":"Soy Magui Block, psicoterapeuta con m\u00e1s de 30 a\u00f1os ayudando a las personas a transformarse con amor. Estoy muy feliz de conectarme contigo y compartir el trabajo que hago para brindarte una vida m\u00e1s plena, abundante y gozosa.","sameAs":["http:\/\/maguiblockmx.wordpress.com","https:\/\/www.instagram.com\/maguiblock.es\/"],"url":"https:\/\/maguiblock.com\/en\/author\/carinmblock\/"}]}},"featured_image_src_large":["https:\/\/maguiblock.com\/wp-content\/uploads\/2024\/08\/angry-couple-2023-11-27-05-35-55-utc.jpg",427,640,false],"author_info":{"display_name":"Magui Block","author_link":"https:\/\/maguiblock.com\/en\/author\/carinmblock\/"},"comment_info":0,"category_info":[{"term_id":1771,"name":"Constelaciones Familiares","slug":"constelaciones-familiares","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":59,"filter":"raw","cat_ID":1771,"category_count":59,"category_description":"","cat_name":"Constelaciones Familiares","category_nicename":"constelaciones-familiares","category_parent":0}],"tag_info":[{"term_id":122028,"name":"relaciones","slug":"relaciones","term_group":0,"term_taxonomy_id":190,"taxonomy":"post_tag","description":"","parent":0,"count":37,"filter":"raw"}],"taxonomy_info":{"category":[{"value":1771,"label":"Constelaciones Familiares"}],"post_tag":[{"value":122028,"label":"relaciones"}]},"_links":{"self":[{"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/posts\/37802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/users\/214246893"}],"replies":[{"embeddable":true,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/comments?post=37802"}],"version-history":[{"count":11,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/posts\/37802\/revisions"}],"predecessor-version":[{"id":37825,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/posts\/37802\/revisions\/37825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/media\/37817"}],"wp:attachment":[{"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/media?parent=37802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/categories?post=37802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maguiblock.com\/en\/wp-json\/wp\/v2\/tags?post=37802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}