Strategies to achieve to be present in the day-to-day
In a world where multi-tasking and distraction are the norm, be fully in the present...
3 key strategies to strengthen your self-esteem
Self-esteem is the foundation on which you build your life. It is the judgment integral that you have about yourself(or)...
Exceeds the duel with the help of the family constellations
Grief is an experience that we all had, and, even so, is deeply personal. It is a...
Self-sabotage: transform to break up the pattern
The self-sabotage is an obstacle in your path to your goals and personal well-being. They can be actions, attitudes or forms...
Ending the year and starting a new one even better
Every end of the year I get a lot of questions from people concerned because they leave goals without meeting, and feel that,...
How to enjoy healthy relationships, constructive and long-lasting?
There are people who naturally have healthy relationships and constructive: get on well with your family, make good friends...
The way in which loyalties to family affect your relationships
Do you have a sense that you are in a relationship toxic? Do you want to know how to free yourself? When a relationship takes on place...
Overcoming the deceptions to return to trust in yourself
Have you felt that you have been disappointed? Go through a disappointment it is normal because it is part of life and it happens...
Fighting destructive behavior to do only what is good for you
You can identify behaviors destructive in you when, instead of doing what you benefits, you do exactly the opposite.
Steps to let go of your fears, do what you want and achieve your goals
If you feel that you flooded the fear, it may be due to several reasons. Perhaps in your childhood you always said...
End of content
End of content
English 
Español