How to get out of a relationship toxic

Do you have a sense that you are in a relationship toxic? Do you want to know how to free yourself? A relationship is toxic when in place of nurture yourself, you removed; when instead of giving you, you drained. This kind of relations you exhausted, both physically and mentally; that is why, in this article I share with you two steps that will help you get out of a relationship toxic. But, how can you identify if you are in a?

You can do the following questions. If your answers are positive, it is very likely that you find yourself in this type of relationship.

1. Do you feel a lot of fear the reactions of your partner?
2. ¿You do things out of obligation or you don't like to keep that person by your side?
3. ¿You feel guilty in your relationship, as if the one who was acting evil are you?

The more time you keep them in a relationship toxic, your self-esteem will decrease day by day, disconnecting you from your own light, your essence and your personal power. That's why these relationships are so dangerous.

Today I'm going to explain what you can do to get out of a relationship toxic that keeps you trapped(or).

Steps to end a toxic relationship

In addition to the guilt, fear, and obligation, there is attachment. If you find yourself in the situation that you want to finish and not the other, I suggest the following: put the attention on you and look at you.

If you look at your pain, you're going to take the decision more easily: date account of how you are suffering in this relationship, and how you are getting toxic. Just as well you'll recognize the size of your pain and take action.

Put it in balance: for this, it is important that you understand that when you give or take from someone, you form a bond between the two. Imagine that it is like a tube that connects, that you can be fat or skinny.

When there is a great exchange because the two people both give and take a long, tube-growing. Also it does when there is a big gap between what a person gives and takes another. This means that if you connect with another person with a tube very fat, what you give and receive is very positive or very negative.

Read also: How to enjoy healthy relationships, constructive and long-lasting?

To end a relationship, the connecting tube should be done flaquito or disappear, which means that the relationship has weakened.

A relationship can only end when you've achieved a balance between what is given and what is taken.

And this is the great secret: when you get to the balance with someone, the tube disappears and you can choose to end the relationship or continue it.

If you no longer give or take, the relationship ends. If you give or take again, the tube re-forms and the relationship resumes, establishing exchanges that will need to be balanced. Interesting, right?

So I invite you to follow these two steps to achieve this balance and dilute this connection that you have been tied for so long. It's time to be free and happy.