What is the difference between self-esteem and ego?
Self-esteem is the opinion emotional that you have of yourself, and also how you value yourself and you qualify. This...
Self-sabotage: transform to break up the pattern
The self-sabotage is an obstacle in your path to your goals and personal well-being. They can be actions, attitudes or forms...
Ending the year and starting a new one even better
Every end of the year I get a lot of questions from people concerned because they leave goals without meeting, and feel that,...
Steps to achieve believe in yourself
Confidence in yourself is the engine of the authenticity and fulfillment. Your perception may be cloudy...
Codependency: 5 negative impacts in your life
Codependency is an emotional dynamic that has serious consequences for those who suffer from it. Here I explain five ways in...
Liberándote relations debilitating
Codependency is an emotional challenge that affects your well-being and creates relationships debilitating. This complex dynamics leads to...
Cultivating interdependent relationships to heal codependency
Codependency is an emotional dynamic complex that it can affect your relationships and well-being. Break this dynamic and free yourself...
Free yourself from a relationship toxic to recover your well-being
The toxic relations are an issue that affects many people, often without being aware of how much...
Liberándote link destructive codependency
Codependency is a pattern of behavior that profoundly affects your relationships and your emotional well-being. This may go unnoticed...
How to enjoy healthy relationships, constructive and long-lasting?
There are people who naturally have healthy relationships and constructive: get on well with your family, make good friends...
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